This week Brian shares the most endearing video that we all need, his secret weapon food loaded with nutrition and the best place to get them, and two resources for all your Star Wars nerdy needs. Karen shares an eerie and beautiful old run-down church and some cool new plans for it, your soul’s muscle, an old school TV show, a great YouTube channel that talks about America from Scratch, and a great meditation app that is even better than you thought.
This episode’s cool sheets with links:
Video: Alanis Morissette: Ablaze (TV Debut)
Article: Urban ruins garden idea moves forward in Gary (Indiana) for former City Methodist Church Video here
Food: Beans
Health: The psoas muscle connects physical and emotional health
Company: Rancho Gordo
Old School TV show: Northern Exposure
Video: The Evolution of the Stormtrooper
YouTube Channel: America From Scratch
Article: Endor Holocaust by Dr. Curtis Saxton
App: Headspace