Our newest episode of #coolsheets is up! Karen shares one of the most efficient workout plans in the world, an amazing podcast on gender identity, and more! Brian shares an amazing resource for girls, one of his favorite musicians that are changing the game and more!
This episode’s cool sheets with links:
Article: High-Intensity Interval Training may be the best workout–for your brain
Article: The best books to read at every age, from 1 to 100
Podcast: Gender Reveal
Company: Girls Garage
Government entity: Bureau of Land Management
Audiobook: It Burns
News source: ProPublica
Human: Lizzo – Check out her tiny desk concert here.
Resource: Free guided meditations (online and in-person) by Jessica Amos
Company: Ginko Bioworks